Since 2010
About FitFYU
Your Personal Trainer In The Bay Area
Meet Coach
Coach Derrick Clark is the proud owner of Fit4YU, a dynamic fitness company located in Vallejo, California. With a profound commitment to empowering individuals of all ages and fitness levels, Coach Clark has dedicated his life to promoting holistic well-being through his fitness expertise.
Fit4YU’s mission revolves around delivering a comprehensive fitness experience that extends beyond physical exercise. The fitness center’s foundation rests on cultivating a health-conscious mindset while offering customized and personalized fitness solutions. Coach Clark firmly believes that a professional, clean, and positive environment is pivotal in fostering the journey towards improved health and fitness. Fit4YU’s guiding principle, encapsulated by the three “E’s” – Educate, Encourage, and Empower, resonates deeply with Coach Clark’s philosophy.
One of the center’s hallmark quotes, “Commit to Live Fit,” encapsulates the commitment and dedication that Coach Clark inspires in his clients. Rooted in their core values, known as the 4 C’s – Care, Customization, Commitment, and Camaraderie, Fit4YU under Coach Clark’s guidance creates a community that uplifts and supports each member’s fitness journey.
#1 Personal Trainer in Vallejo
Coach Clark’s wisdom shines through his insightful quotes, such as “The benefits of a healthy lifestyle are far beyond physical,” which reflects his holistic approach to fitness. His emphasis on self-improvement and leadership is evident in the quote, “Why always look for an example when you can become the example.” This perspective extends to his belief that every interaction, whether a lesson or a blessing, contributes to personal growth.
With a distinguished array of certifications, Coach Clark’s expertise is undeniable:
- N.E.S.T.A. Certified Personal Trainer (CPT) since 2013
- N.E.S.T.A. Metabolic Conditioning Coach (MCC) since 2018
- N.E.S.T.A. Fitness & Nutrition Coach (FNC) 2022
- N.E.S.T.A. Core Conditioning Specialist (CCS) 2022
- A.S.F.A. Kettle Bell Instructor (KBI) 2022
- A.S.F.A. Core Fitness Training (CFT) 2022
Coach Clark’s journey to becoming a fitness influencer is enriched by his notable career achievements. He played professional basketball overseas for seven years, embodying dedication, discipline, and the pursuit of excellence. Additionally, he achieved recognition as a Warner Entertainment-signed artist, showcasing his diverse talents.
When it comes to fitness instruction, there is nothing Coach can’t handle. No matter if you’re looking for a youth fitness trainer, a home personal trainer, a senior fitness trainer or something else, Coach Clark’s multifaceted experiences have uniquely positioned him to handle whatever fitness journey you’re on right now. Additionally, his previous roles within leadership capacities have all contributed to his business acumen, drive for unparalleled service, and passion for client success. The knowledge, skills and experience gained from these roles seamlessly integrates into the management of Fit4YU, creating a holistic and enriching fitness environment for all.
In summary, Coach Derrick Clark’s journey is a testament to his unwavering dedication to holistic fitness and well-being. Through Fit4YU, he continues to inspire, educate, and empower individuals, fostering a community where health and wellness thrive. His vast experience, coupled with his diverse skill set, ensures that every individual who hires him as their personal trainer in the Bay Area finds a supportive environment to embark on their fitness journey.
Client Testimonials
Real People. Real Results.
“Love Fit4Yu; Coach Derrick is amazing, gets you pumped up and excited to work out and is really conscientious about proper form when working out. The overall environment is friendly, fun, and motivates you to move your body!”
“My rowing team has been going for a month and half and are having a good time and working hard. Derrick is able to help all of us individually. We are different ages and levels of ability. With his help we hope to be winning races.“
“Love my workouts with Coach D! Improving my overall health and stamina. I’m excited about getting healthy and being the CEO of my life! Thank you so much for all the encouragement you give! You do such a great job of helping to get us all in shape. We appreciate you!”
FAQs
What is personal training at Fit4YU?
Personal training involves 1-on-1 sessions with the coach, focusing on individual fitness goals. There are also options for semi-group (2-4 people) and larger group settings (5 or more).
What's the distinction between circuit and group training?
Circuit training involves a variety of workouts for a total body experience and typically takes place on Saturdays. Group training, on the other hand, is for groups of 5 or more, featuring diverse exercises and sometimes including circuits.
Can circuits be customized for specific groups or teams?
Absolutely. With a contract, circuits can be tailored for groups or teams who want a consistent workout on a designated day and time.
What are Zoom sessions in the Fit4YU context?
Zoom sessions are group online classes led by Coach, designed to maintain fitness routines. Availability depends on participant numbers.
Are smoothies available at Fit4YU?
Yes, Fit4YU offers a smoothie bar where clients can purchase smoothies before or after workouts, or even drop by to order their favorite flavors.
Does Fit4YU sell Apparel?
Fit4YU provides customized apparel and accessories for sports teams, groups, and events. We also sell our branded Fit4YU apparel. s
What is the FMS Assessment at Fit4YU?
The FMS (Functional Movement Screen) Assessment is an initial evaluation performed by Coach. It includes measurements, mobility assessments, heart rate evaluations, and more. This is an necessary prerequisite in order to tailor workouts to individual needs.
What is Online Coaching at Fit4YU?
Online Coaching is similar to Zoom sessions but focuses on 1-on-1 training. It allows individuals to receive personalized coaching remotely to meet their fitness goals.
Does Fit4YU offer private in-home training?
Yes! In-home training involves 1-on-1 sessions with the coach, focusing on individual fitness goals. There are also options for private group (2-4 people) and larger group settings (5 or more) for the whole family or group of your friends.
Does Fit4YU have a dedicated app?
Yes, Fit4YU has an app that provides various functionalities. Specifics about its features can be obtained from the team.
Are Events and Webinars part of Fit4YU's services?
Events and Webinars are indeed services at Fit4YU. However, detailed information about their offerings will be provided at a later time.
What types of coaching does Fit4YU offer?
Fit4YU offers Online Coaching, Nutrition Coaching, and Life Coaching. Ask for details.